Beginner Workshop

If you are looking to start from the beginning, learn the basics, and gain confidence in a yoga practice this workshop is for you! The Beginners Workshop is a comfortable environment to ask questions in the moment and learn the foundational poses.

Community Yoga

A welcoming and safe space for everyone regardless of your size, shape, or ability. Starting where you are, this class offers you the chance to safely build flexibility, strength, and a sense of humor as you use props, individual attention, and deep relaxation to find your yoga.